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Finding Balance: Self-Care Strategies to Promote a Healthier Lifestyle

April 15 @ 9:30 am - 1:30 pm

| FREE

Refreshments will not be provided so please bring coffee and breakfast, if you wish. Registration from 9:15 a.m.-9:30 a.m. Learn to identify stressors. Learn to improve your overall health and well-being with a focus on physical, psychological, emotional, social, spiritual, professional, environmental and financial self-care.

Free seminar. ECE-TRIS credit pending approval. The training will be conducted by Gwen Cowan-West LC SW-S, RPT, CAS.

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